Another day, another early wake-up call. This one was super early, like 2:30 AM early. That's the only downside to these RunDisney events, but the races are totally worth the sacrificed sleep. We got dressed as quietly as possible, packed our bags and water belts, and made our way out the door without waking the kids.
Chuck had talked to a Cast Member at the gift shop the previous evening and learned that Animal Kingdom Lodge was going to have a small breakfast buffet for the runners in the wee hours of the morning. I was thrilled to find that they had bagels and peanut butter, my usual pre-race meal. Food always tastes better when it's free, and this was no exception.
The bus ride to the staging area was uneventful and we headed to the Galloway Training Programs tent. One of the little-known perks of being a member of the Galloway program is access to a special tent at the start of the Disney races. The tent area had coffee, decaf, canned soft drinks, and (imagine angels singing here) two porta-potties with minimal waiting. We felt like elite runners and even had a chance to talk to Jeff Galloway for a few minutes before the race.
Eventually it was time for Chuck, my friend and I to head out to our corral. It's a chilly, long slog from the parking lot staging area to the corrals, so we were putting it off as long as possible. We arrived shortly after the national anthem, which was no problem since our corral wasn't due to start until quite a while later. At that point, my phone buzzed with a text message from my daughter. (Remember the foreshadowing at the end of my last blog post?) Thinking she woke up just to wish us luck, I pulled out my phone with a smile, only to read the news that my son had gotten ill.
My daughter texted the friend we'd had dinner with, and she was an absolute godsend, helping them get the bedding stripped and purchasing some Gatorade and saltines for him. I felt terrible knowing my friend was helping clean up after my child and trying to make him feel better while his parents were hours away from returning to the room. Not the best mental state to be in at the start of the race. But I was so very thankful she was there and willing and able to come to the rescue. Cute story: afterward, I learned that my daughter had Googled his symptoms and became convinced he had alcohol poisoning from the trace amounts in the Zebra Domes he'd eaten the night before.
With our minds pretty distracted by what was going on in the hotel room, we watched the fireworks for each corral's start. Finally it was our turn to cross the starting line. My friend and I usually do a 3:1 run/walk ratio while Chuck tends to do 1:1. To conserve energy for the next day, we utilized the technique that had worked for our half marathon last year and did a 1:3 run/walk. That is, run for one minute, walk for three minutes, and repeat ad nauseum. Our average pace was in the 15:XX range as a result, which was perfectly fine. The sweep pace (the minimum you had to achieve for an official finish) was a 16-minute mile, and we remained comfortably faster than that for the entire race.
This was my 4th time running this particular route, and I definitely knew what to expect. Here is the view of our route in Google Earth (race route from 2009):
If you'd like to check it out using Google Earth, I saved the data HERE. The gist of it is, first you run from Epcot Center Drive to World Drive. You follow World Drive -- if you're lucky, you may spy the monorail overhead -- and continue up through the Magic Kingdom parking toll plaza, where you are cautioned to watch out for the dividers in the road between lanes. You then take a tour of the gigantic parking lot area. Eventually, you come to the Ticket and Transportation Center. About 3/4 of a mile later, you get to do something fairly unique -- run under a waterway. This involves a steep downhill followed by a steep incline. But it's OK, because the Contemporary Resort and the Magic Kingdom are just ahead. You pass the hotel and enter the Magic Kingdom from backstage.
One of the most magical moments of the race is when you go through a large gate and suddenly you are on Main Street, USA. The Christmas decorations are still up and it's as if you've entered another world. The spectators lining the street give you a huge boost, and after you make a right turn, you see Cinderella's Castle straight ahead. You make another right turn into Tomorrowland where you may get to see characters in space age costumes. You make a left and go past the Tomorrowland Speedway and then hang another left just past the Mad Tea Party. You follow the curve around Fantasyland until you see the Carrousel and then... the rear of Cinderella's Castle along with a Princess and Prince (and sometimes a Wicked Stepmother) for photo ops. We ran through the Castle and tried to get some good photos. We weren't able to get all three of us in one good shot, but there is a cute photo of me and Chuck with our arms up as we came through. After the Castle, you make a right turn into Liberty Square. Once again, characters abound, from classic Disney characters in colonial garb to gravediggers straight out of the Haunted Mansion. You follow the path from Liberty Square to Frontierland and go past Splash Mountain, which is usually down for refurbishment and looks oddly naked without the water flowing down the flume. Next thing you know, you go past the Walt Disney Railroad and through another backstage area, where parade floats and characters (including Jack Sparrow on a pirate ship!) are waiting for still more photo ops.
After a water stop, you leave the backstage area and head back onto the roads. It became very narrow and we saw that another runner had taken a tumble. Ever the good Samaritan, Chuck tried to come to her aid, but she seemed to have it under control. I hope she was able to finish her race without further incident. The next landmarks to look forward to were the Grand Floridian Resort and Spa (where Mary Poppins and Burt are usually waiting), the Wedding Pavilion, the Palm and Magnolia Golf Courses (where you can often find Golfer Mickey, Donald and Goofy), and the Polynesian Resort. There was a lot of crowd support near the hotels and we really appreciated the fact that our bibs had our names on them. Nothing like hearing, "You've got this, Kim!" when your energy is starting to flag.
After we passed the resort area, my stomach started to bother me. Hoping I wasn't about to have my own bout of "alcohol poisoning," I darted into the restroom at the Hess gas station near mile 9. I told Chuck and my friend to run on ahead and that I would try to catch up. GI crisis successfully avoided, I headed up the road at a faster pace to try and catch them. I ran the fastest mile of the day at this point and found them not too much further up the road. I worried that I might have pushed too hard during this segment, but the effort was worth it once I realized we would be able to finish the race together.
My least favorite part of the course was just ahead: the overpass where you go from World Drive back to Epcot Center Drive. Luckily (?) Sarge from Toy Story was there to encourage us to "Move it! Move it! Move it!" up that hill. Once we reached the top, we were heartened to see the large number of runners streaming behind us. It's always so reassuring to know the sweeper bus isn't right on your tail. Finally the overpass curved to the right and we could see Spaceship Earth in the distance. As we got closer, we noticed the ramp was sloping downward. Chuck and I said our usual, "Nobody beats Fatty on the downhill," and raced each other down while my friend just laughed at us. As I pulled ahead, he said, "That's right... Nobody beats Fatty!" So, I won this little downhill race, but I guess it was a dubious honor after all.
We had another clump of spectators at the edge of the Epcot parking lot and near the bus stops. We entered a backstage area through a gate and had our last water stop of the course. Next thing we knew, we were back on stage in Future World. We had a quick run down the side of Future World West and came back up through Future World East and one last backstage section. Of all the backstage sections, this one is the best, bar none. Not only did we get to see the long-awaited Mile 13 marker, but there was a gospel choir to inspire us to a strong finish. That last tenth of a mile felt quite a bit longer than that, but we were in the finish chute before we knew it. We all finished feeling terrific and looking forward to running again the next day. My friend and I were going to run the full marathon while Chuck was going to do the second half of the marathon as part of the relay team Sorry ExCuses with our fellow Syracuse alum running the first half.
Chuck and I grabbed our post-race amenities and scurried back to the hotel room as soon as possible. I was beyond grateful that we had a washer/dryer in the room, especially since we had soiled bedding to wash in addition to our running gear. This was a mixed blessing when I realized that my son's new iPhone (a gift from Santa, no less) found its way into the wash as well. Chuck took our daughter out for their traditional post-half-marathon meal at Epcot's Biergarten while I stayed in the room with our sick kiddo. I grabbed a great quick lunch at the Mara (Animal Kingdom Lodge's food court) and spent a quiet afternoon just hanging out in the room. My selection of Animal Kingdom Lodge was once again reinforced, since it was nice to be able to watch the animals from our room while my son rested.
The Epcot tourists returned in the early evening, our son started feeling better, and we all went to bed knowing another early, early morning awaited us.
Join me as I lead the Birmingham Galloway Training Program, plan Disney vacations for myself and others, and travel the country in search of race bling
Expo and Kids Races
First stop at the Expo was the Milk House for packet pickup. I was so proud of myself for remembering to bring photo ID along with my signed waiver. I ran into trouble with that one year and am eternally grateful to the volunteer who had accepted my Facebook page on my iPhone as photographic proof of my identity.
I felt like a rock star going to the special Goofy packet pick up area. It was housed upstairs, above the crowd of people who were "just" running the marathon or the half marathon. I say that not to take anything away from those runners at all -- I just found it funny that when I ran the half in 2009 and the full in 2010, I kept saying I was "only" running that one particular race. Only at the Walt Disney World Marathon Weekend do you feel apologetic for "simply" running a marathon and not doing a half the day before!
I received my race bib and was not very impressed by the fact that we had only one bib to wear on both days. My race bibs usually look like they've been through the wringer by the end of a half marathon, and I was worried about how well it -- and the B tag timing chip -- would hold up for both races. I then noticed my corral placement and was not impressed again. I think the Goofy runners were placed relatively willy-nilly with less regard for anticipated finish times than the full/half marathoners. A trip to Runner Relations with my half marathon PR results bumped me up a couple of corrals, and I was on my way to meet the family.
The Kids' Races were to be held on the track starting at 11:00. I rushed to get over there on time, despite the fact that I was starving. My son was to run the 400m race and my daughter was slated for the Mickey Mile. We spent some time checking out "Explore MyPlate," an interactive healthy eating display. The kids received pedometers, which my son immediately started using and attempted to max out the number of steps. Have I mentioned he's a bit hyperactive? We sat around and waited, and waited, and waited for the Kids' Races to start when my husband, Chuck, suggested I run up to the HP Field House to pick up my race shirts and check out the merchandise, especially the "I Did It" shirts (known in my family as "Idiot Shirts"). Naturally, this took much longer than it should have and I missed my son's race, but I did get a really cute Goofy t-shirt.
Luckily I still had plenty of time for the Mickey Mile, which I was planning to run with my daughter. (Still hadn't eaten anything, though). The race started in a grassy field which looked like it was used for soccer or maybe field hockey. There were a few twists and turns along the course, and the uneven grassy footing made me nervous. I saw a man wearing the 2012 Donald Half Marathon shirt slip and fall and hoped he would be able to race the next day. A twisted ankle the day before a race is not a good thing! My daughter took her walk breaks as diligently as one would expect from the child of a Galloway director and finished strong, with a nice kick at the end that left me in the dust.
By this time, I was starving, but wanted to finish checking out the Expo before grabbing something to eat at the ESPN Wide World of Sports Grill. I was captivated by the special Coast to Coast sling backpack giveaway for those who registered for the Disneyland Half Marathon at the Expo, and stood in the world's longest line in order to get Chuck and I registered. It was as if none of the people in front of me had every used a computer before. And Every. Single. One. of them fell victim to confusion when they hit the dialog box asking for their California county. You had to change this to "Not a California resident" if you lived out-of-state, but that was too confusing for most. By this time, I'm ready to start gnawing on my arm, I'm that hungry. Eventually I got us both registered (in less than the average time for one registration amongst the group that was ahead of me), grabbed our precious sling bags, and joined the family at the grill.
We ate, met two friends, watched my son have a meltdown where he hid on the floor under our table, and finally headed back to Animal Kingdom Lodge with all of our bags. Dinner that night was at Boma, one of my favorite Disney restaurants and a night-before-the-half-marathon tradition in the making. This was our second year to eat there on the Friday night before the race. My Galloway Training Program friend and her party of 7 were able to join us, so we had to adjust our original reservation, which had been for a party of 4. As a result, we were seated a bit later than I'd wanted, but the meal was worth the wait. My normally picky son had about 15 Zebra Domes, also known as "the best dessert ever" in my book. My daughter was concerned that there were trace amounts of alcohol (Kahlua) in the Zebra Domes, but I knew both kids would be fine. (See what I did there? That's called foreshadowing...)
I felt like a rock star going to the special Goofy packet pick up area. It was housed upstairs, above the crowd of people who were "just" running the marathon or the half marathon. I say that not to take anything away from those runners at all -- I just found it funny that when I ran the half in 2009 and the full in 2010, I kept saying I was "only" running that one particular race. Only at the Walt Disney World Marathon Weekend do you feel apologetic for "simply" running a marathon and not doing a half the day before!
I received my race bib and was not very impressed by the fact that we had only one bib to wear on both days. My race bibs usually look like they've been through the wringer by the end of a half marathon, and I was worried about how well it -- and the B tag timing chip -- would hold up for both races. I then noticed my corral placement and was not impressed again. I think the Goofy runners were placed relatively willy-nilly with less regard for anticipated finish times than the full/half marathoners. A trip to Runner Relations with my half marathon PR results bumped me up a couple of corrals, and I was on my way to meet the family.
The Kids' Races were to be held on the track starting at 11:00. I rushed to get over there on time, despite the fact that I was starving. My son was to run the 400m race and my daughter was slated for the Mickey Mile. We spent some time checking out "Explore MyPlate," an interactive healthy eating display. The kids received pedometers, which my son immediately started using and attempted to max out the number of steps. Have I mentioned he's a bit hyperactive? We sat around and waited, and waited, and waited for the Kids' Races to start when my husband, Chuck, suggested I run up to the HP Field House to pick up my race shirts and check out the merchandise, especially the "I Did It" shirts (known in my family as "Idiot Shirts"). Naturally, this took much longer than it should have and I missed my son's race, but I did get a really cute Goofy t-shirt.
Luckily I still had plenty of time for the Mickey Mile, which I was planning to run with my daughter. (Still hadn't eaten anything, though). The race started in a grassy field which looked like it was used for soccer or maybe field hockey. There were a few twists and turns along the course, and the uneven grassy footing made me nervous. I saw a man wearing the 2012 Donald Half Marathon shirt slip and fall and hoped he would be able to race the next day. A twisted ankle the day before a race is not a good thing! My daughter took her walk breaks as diligently as one would expect from the child of a Galloway director and finished strong, with a nice kick at the end that left me in the dust.
By this time, I was starving, but wanted to finish checking out the Expo before grabbing something to eat at the ESPN Wide World of Sports Grill. I was captivated by the special Coast to Coast sling backpack giveaway for those who registered for the Disneyland Half Marathon at the Expo, and stood in the world's longest line in order to get Chuck and I registered. It was as if none of the people in front of me had every used a computer before. And Every. Single. One. of them fell victim to confusion when they hit the dialog box asking for their California county. You had to change this to "Not a California resident" if you lived out-of-state, but that was too confusing for most. By this time, I'm ready to start gnawing on my arm, I'm that hungry. Eventually I got us both registered (in less than the average time for one registration amongst the group that was ahead of me), grabbed our precious sling bags, and joined the family at the grill.
We ate, met two friends, watched my son have a meltdown where he hid on the floor under our table, and finally headed back to Animal Kingdom Lodge with all of our bags. Dinner that night was at Boma, one of my favorite Disney restaurants and a night-before-the-half-marathon tradition in the making. This was our second year to eat there on the Friday night before the race. My Galloway Training Program friend and her party of 7 were able to join us, so we had to adjust our original reservation, which had been for a party of 4. As a result, we were seated a bit later than I'd wanted, but the meal was worth the wait. My normally picky son had about 15 Zebra Domes, also known as "the best dessert ever" in my book. My daughter was concerned that there were trace amounts of alcohol (Kahlua) in the Zebra Domes, but I knew both kids would be fine. (See what I did there? That's called foreshadowing...)
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